It is essential to have healthy blood circulation to pump nutrients and oxygen to the body. The body needs cholesterol to build healthy cells, but high levels of cholesterol can increase the risk of heart disease. High cholesterol can lead to fatty deposits in blood vessels. Eventually, these deposits grow, making it difficult for enough blood to flow through arteries.
Flax seed oil has been clinically proven as an excellent immune support supplement. It contains good amount of vitamin B6, Iron, potassium, copper and zinc which helps in healthy skin and hair, weight management, digestion and nutrient absorption. It is also high in antioxidants.